Build your body
Don’t break it
Hundreds of exercise classes, all levels
Stream Pilates & Movement videos
GET 30 Days FREE >
- Hundreds of Pilates & Movement videos
- Exercise from the comfort of your home
- FREE trials, no ads, cancel anytime
- Customize by category, teacher & time
- Choose from beginner to advanced
- New curated videos added monthly
- Teacher tutorials and class ideas
- Comprehensive library of Pilates eBooks
Please Note: If you cancel before the end of your time-limited free trial, your credit card will not be charged.
Get 30 Days Free >
Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.
I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!
What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.
Pilates is famous for dramatic results:
- Strong core and abs
- Improved strength and endurance
- Better posture and alignment
- Enhanced movement patterns
- Reduced joint and back pain
- Strong, stable and mobile hips
- Powerful glutes
- Reduced stress and tension
- Pelvic and shoulder girdle rebalancing
- Improved balance for fall prevention
- Better sleep patterns
But, did you know that the Body Harmonics Pilates & Movement at home has evolved and enhanced the classical Pilates repertoire extensively by employing science-backed movement principles aimed at helping you move optimally and free of pain—the way nature intended?
Start Moving Well and Feeling Great
Join today risk free with 30 Day Free on an Annual Subscription. Credit card required - cancel anytime.
Annual subscription with
30 Day FREE trial!
Flexible Subscription Options
Get 1 Month FREE when you choose an Annual Subscription or 3 days free with a Monthly Subscription — cancel anytime*.
save 20% with annual pricing$12.83 USD per month after
30 Day free trial
Save 10% with 3 months $14.33 USD per month billed quarterly after 5-day free trial
no long term commitment$15.99 USD billed monthly after 3-day free trial