Body Harmonics On Demand | Pilates At Home

Build your body
Don’t break it

Hundreds of exercise classes, all levels
Stream Pilates & Movement videos

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Move Well and Feel Great

30 Days FREE!

Tired of the same old one-size-fits-all approach to fitness? At Body Harmonics On Demand, we help you build your body, not break it, with workouts grounded in movement science and influenced by the best of Pilates. Your body (and your mind) will thank you.

<p>Beginner Pilates</p>

Beginner Pilates
<p>Intermediate Pilates</p>

Intermediate Pilates
<p>Advanced Pilates</p>

Advanced Pilates

- Hundreds of Pilates & Movement videos

- Exercise from the comfort of your home

- FREE trials, no ads, cancel anytime

- Customize by category, teacher & time

- Choose from beginner to advanced 

- New curated videos added monthly

- Teacher tutorials and class ideas

- Comprehensive library of Pilates eBooks


Please Note: If you cancel before the end of your time-limited free trial, your credit card will not be charged. 

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Stream your next workout from anywhere with any device

Body Harmonics On Demand is conveniently available on iOS, Android, Apple TV, Roku, Fire TV and all web browsers with MAC, PC and Chromebook computers!

Available for TV platforms and apps

Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.

<p><span style="color: #77787bff;" >Becky</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>

Becky

BHonDemand Subscriber

I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!

<p><span style="color: #77787bff;" >Penny</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>

Penny

BHonDemand Subscriber

What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.

<p><span style="color: #77787bff;" >Beatrice</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>

Beatrice

BHonDemand Subscriber

Pilates is famous for dramatic results:

- Strong core and abs

- Improved strength and endurance

- Better posture and alignment

- Enhanced movement patterns

- Reduced joint and back pain

- Strong, stable and mobile hips

- Powerful glutes

- Reduced stress and tension

- Pelvic and shoulder girdle rebalancing

- Improved balance for fall prevention

- Better sleep patterns

But, did you know that the Body Harmonics Pilates & Movement at home has evolved and enhanced the classical Pilates repertoire extensively by employing science-backed movement principles aimed at helping you move optimally and free of pain—the way nature intended?

Start Moving Well and Feeling Great

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