Build your body
Don’t break it
Hundreds of exercise classes, all levels
Stream Pilates & Movement videos
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Move Well and Feel Great
Tired of the same old one-size-fits-all approach to fitness?
At Body Harmonics On Demand, we help you build your body, not break it, with workouts grounded in movement science and influenced by the best of Pilates. Your body (and your mind) will thank you.
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- Hundreds of Pilates & Movement videos
- Exercise from the comfort of your home
- FREE trials, no ads, cancel anytime
- Customize by category, teacher & time
- Choose from beginner to advanced
- New curated videos added monthly
- Teacher tutorials and class ideas
- Comprehensive library of Pilates eBooks
Please Note: If you cancel before the end of your time-limited free trial, your credit card will not be charged.
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Flexible Subscription Options
Get 1 Month FREE when you choose an Annual Subscription or 3 days free with a Monthly Subscription — cancel anytime*.
ANNUAL
$159.99 USD
save 20% with annual pricing$12.83 USD per month after
14 day free trial
3 MONTHS
$42.33 USD
save 10% with 3 months $14.33 USD per month billed quarterly after 5 day free trial
MONTHLY
$15.99 USD
no long term commitment$15.99 USD billed monthly after 3 day free trial
At Body Harmonics, all of our teachers are trained and certified in our progressive, integrated Pilates & Movement method. They’re superior teachers who know the body, how it works, how to teach effectively, and how to motivate you every step of the way.
NILA NADARAJAH
CHARLENE GIBBONS
GRACE CHOI
STEPHANIE LAUGHLIN
CLARISSA PENA
DIANE ARMSTRONG
ELAINA MORIN
ELISABETH LAGERLÖF
ERIN MONAGHAN
JEN MONTES
MELISSA ZENAROSA
NANCY MCKINNON
PAMELA ROBINSON
SARAH MICAK
TANYA DEL SOLE
TIFFANY BABIAK
VICTORIA GONCHARENKO
Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.
Becky
BHonDemand Subscriber
I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!
Penny
BHonDemand Subscriber
What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.
Beatrice
BHonDemand Subscriber
Pilates is famous for dramatic results:
But, did you know that the Body Harmonics Pilates & Movement has evolved and enhanced the classical Pilates repertoire extensively by employing science-backed movement principles aimed at helping you move optimally and free of pain—the way nature intended?
Strong core and abs
Improved strength and endurance
Better posture and alignment
Reduced joint and back pain
Strong, stable and mobile hips
Powerful glutes
Reduced stress and tension
Pelvic and shoulder girdle rebalancing
Better sleep patterns
Improved balance for fall prevention
