Build your body
Don’t break it

Hundreds of exercise classes, all levels
Stream Pilates & Movement videos

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Move Well and Feel Great

Save 100% off your first month when you join MONTHLY 
+ 3 day free trial!

Use code JOY on checkout.

Tired of the same old one-size-fits-all approach to fitness?

At Body Harmonics On Demand, we help you build your body, not break it, with workouts grounded in movement science and influenced by the best of Pilates. Your body (and your mind) will thank you.

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Stream your next workout from anywhere with any device

Body Harmonics On Demand is conveniently available on iOS, Android, Apple TV, Roku, Fire TV and all web browsers with MAC, PC and Chromebook computers!

Available for TV platforms and apps

- Hundreds of Pilates & Movement videos

- Exercise from the comfort of your home

- FREE trials, no ads, cancel anytime

- Customize by category, teacher & time

- Choose from beginner to advanced 

- New curated videos added monthly

- Teacher tutorials and class ideas

- Comprehensive library of Pilates eBooks

Please Note: If you cancel before the end of your time-limited free trial, your credit card will not be charged. 

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Flexible Subscription Options

Get 1 Month FREE when you choose an Annual Subscription or 3 days free with a Monthly Subscription — cancel anytime*. 

price option <p><span style="color: #c8a2c9ff;"><span class="text-xl">ANNUAL</span></span></p>


$159.99 USD

save 20% with annual pricing$12.83 USD per month after
14 day free trial

price option <p><span style="color: #67b5ccff;"><span class="text-xl">3 MONTHS</span></span></p>


$42.33 USD

save 10% with 3 months $14.33 USD per month billed quarterly after 5 day free trial

price option <p><span style="color: #18bab3ff;"><span class="text-xl">MONTHLY</span></span></p>


$15.99 USD

no long term commitment$15.99 USD billed monthly after 3 day free trial

Our Fabulous Team

At Body Harmonics, all of our teachers are trained and certified in our progressive, integrated Pilates & Movement method. They’re superior teachers who know the body, how it works, how to teach effectively, and how to motivate you every step of the way.

Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.

<p><span style="color: #77787bff;" >Becky</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>


BHonDemand Subscriber

I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!

<p><span style="color: #77787bff;" >Penny</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>


BHonDemand Subscriber

What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.

<p><span style="color: #77787bff;" >Beatrice</span></p>, <p><span style="color: #77787bff;" >BHonDemand Subscriber</span></p>


BHonDemand Subscriber

Pilates is famous for dramatic results:

But, did you know that the Body Harmonics Pilates & Movement has evolved and enhanced the classical Pilates repertoire extensively by employing science-backed movement principles aimed at helping you move optimally and free of pain—the way nature intended?

Strong core and abs

Improved strength and endurance

Better posture and alignment

Reduced joint and back pain

Strong, stable and mobile hips

Powerful glutes

Reduced stress and tension

Pelvic and shoulder girdle rebalancing

Better sleep patterns

Improved balance for fall prevention