Body Harmonics On Demand

Move Well. Feel Great.
from the comfort of your home

Start 30 Day FREE Trial

Why Do Pilates From Home With Body Harmonics On Demand?

  • Exercise from the comfort of your home
  • FREE trials, no ads, cancel anytime*
  • Customize workouts by level and type
  • Unlimited access to dozens of beginner to advanced mat and equipment Pilates videos
    • New videos weekly
    • Restorative programs for older adults, low back pain and more
    • Teacher tutorials and class ideas
  • How-to Pilates eBooks
  • Available on web browsers, iOS (iPhone and iPad), Apple TV, Android, Amazon Fire and Roku
  • Move well—anywhere, anytime!

* If you cancel before the end of your time-limited free trial, your credit card will not be charged. 



3 GREAT reasons to get started

#1 Stay Motivated On-the-Go

Stream at home on any device TV, computer, tablet or mobile!

#2 Get Strong & Save

30-day FREE trial with new annual subscriptions.

#3 Enjoy NEW Content

Move well at any age with our fast-growing library.

"Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving."

Becky

Becky

BHonDemand Subscriber

"I love Core Essentials with Margot. Whenever I want to feel all-over great, I go back to basics with this time-tested workout."

Jonathan

Jonathan

BHonDemand Subscriber

"This video is a great way to condition yourself for any sport or activity"

Maddy

Maddy

BHonDemand Subscriber

"I did these simple but effective exercises both before and after my hip surgery. Now I'm back on my feet and feeling pain free."

Doreen

Doreen

BHonDemand Subscriber

"I love this sequence of exercises because it gets my hips and spine feeling ready for anything."

Janine

Janine

BHonDemand Subscriber

"What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better."

Beatrice

Beatrice

BHonDemand Subscriber

Pilates at home from your computer, TV, smart phone or tablet

— 30-day FREE trial with new annual subscriptions! —

Available on iOS, Apple TV, Android, Amazon Fire, Roku and web browser from the comfort of your home.
You can also download to your device for off-line viewing with our custom Body Harmonics Pilates apps!

Stream Body Harmonics Pilates at home on multiple devices, including

Pilates is famous for dramatic results:

  • Strong core and abs
  • Long, strong muscles
  • Improved strength and endurance
  • Better posture and alignment
  • No more joint and back pain
  • Strong, stable and mobile hips
  • Powerful glutes
  • Reduced stress and tension
  • Pelvic and shoulder girdle rebalancing
  • Improved balance for fall prevention

But, did you know that the Body Harmonics Pilates & Movement at home has enhanced the classical Pilates repertoire extensively by employing science-backed movement principles aimed at helping you move optimally and free of pain—the way nature intended?