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Classic Mat Exercises Rent Bundle (15 videos) Classic Mat Exercises
At Body Harmonics, we use step-by-step progressive sequences to prepare the body safely and effectively as we build from foundation exercises to Classical exercises and beyond. Progressive sequences allow teachers to add variation and intensity throughout classes and private sessions. In this series of videos, you will learn a series of progressive sequences that use foundational exercises to build up to advanced Classical Pilates exercises. These videos are a great study tool for students and act as a great guide for teachers to regularly come back to for inspiration. Available for $99.99 USD for 6 Months. Have a promo code? Please enter code when prompted during check out.
USD $99.99  for 6 month rental