About Body Harmonics On Demand

Move beyond "no pain, no gain" with Body Harmonics Pilates videos!

At Body Harmonics On Demand, we bring our successful Pilates & Movement Studios and Teacher Training Centres to you. Guided by our founder, Margot McKinnon, M.Ed.—master Pilates teacher and movement educator—we help you feel strong, agile and confident in your body. Wherever you are and whatever stage of life you're at.

Get toned, strong and energized by moving well

More than just another "feel the burn" exercise system, every scientifically-based Pilates video and eBook we produce is geared towards helping you move the way nature intended—with optimal posture, strength and ease. When you move well, you feel well. And, naturally, you look GREAT.

Welcome to the Body Harmonics family

Whether you’re a millennial or baby boomer, super fit or just getting started, we look forward to welcoming you to the Body Harmonics family and to helping you move, feel and look better than ever. And, if you’re a Pilates instructor, we hope you find lots of great movement tips and Pilates class ideas here to keep your clients moving well for a lifetime. Please contact us with input and ideas anytime.

Free Trial