Pilates At Home | Movement Exercise Videos from Body Harmonics On Demand

Select Your Workout Time.


At Body Harmonics we know your time is valuable to you!

Now you can easily select a workout based on your schedule.

<p><span style="color: #c8a2c9ff;">60 Minute Workouts</span></p>

60 Minute Workouts
<p><span style="color: #18bab3ff;">40 Minute Workouts</span></p>

40 Minute Workouts
<p><span style="color: #eea594ff;">30 Minute Workouts</span></p>

30 Minute Workouts
<p><span style="color: #5f93b1ff;">20 Minute Workouts</span></p>

20 Minute Workouts
<p><span style="color: #f9b631ff;">10 Minute Workouts</span></p>

10 Minute Workouts
<p><span style="color: #b5bd00ff;">5 Minute Workouts</span></p>

5 Minute Workouts

Our Body Harmonics On Demand Community

What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.

<p><span style="color: #77787bff;">Beatrice</span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Beatrice

BHonDemand Subscriber

I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!

<p><span style="color: #77787bff;">Alexandrina</span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Alexandrina

BHonDemand Subscriber

Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.

<p><span style="color: #77787bff;"><span class="text-lg">Becky</span></span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Becky

BHonDemand Subscriber