Select Your Workout Time.


At Body Harmonics we know your time is valuable to you!

Now you can easily select a workout based on your schedule.

Our Body Harmonics On Demand Community

What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.

<p><span style="color: #77787bff;">Beatrice</span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Beatrice

BHonDemand Subscriber

I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!

<p><span style="color: #77787bff;">Alexandrina</span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Alexandrina

BHonDemand Subscriber

Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.

<p><span style="color: #77787bff;"><span class="text-lg">Becky</span></span></p>, <p><span style="color: #77787bff;"><span class="text-sm">BHonDemand Subscriber</span></span></p>

Becky

BHonDemand Subscriber