Select Your Workout Time.
At Body Harmonics we know your time is valuable to you!
Now you can easily select a workout based on your schedule.
Our Body Harmonics On Demand Community
What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better.
Beatrice
BHonDemand Subscriber
I needed that! Great video left me feeling both strong and relaxed - in only 25 minutes!
Alexandrina
BHonDemand Subscriber
Wow. I love doing this workout. It makes me feel confident, strong and energized. Plus, it's so stress-relieving.
Becky
BHonDemand Subscriber