Join our LIVE Studio community

Stay healthy and motivated online. Reduce stress and start moving well at home with the Body Harmonics team.

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The BH LIVE Experience

• 160+ LIVE classes monthly to suit your busy schedule - morning, day and night

• Choose your level, time and teacher

• Become part of our LIVE community

• Join classes exclusively available LIVE

• Interact and enjoy personalized attention

• Access recordings for 1 month
• Save time and stay motivated from anywhere

• LIVE from Toronto, Canada!

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Our LIVE Class Team

Start off your class with a live chat with your teacher and become part of the legendary Body Harmonics community.

We hope you'll join us. There's never been a better time to join such a positive community of movers.

"I love these 'stealth workouts' because they build gradually. The benefits creep up on you without killing you in the process." 

<p><span style="color: rgb(119, 120, 123);">Christine</span></p>, <p></p>


"I'm so grateful to be doing these live classes. It is making a huge difference to my body and my spirit. Plus I am learning. THANK YOU!"

<p><span style="color: rgb(119, 120, 123);">Suzanne</span></p>, <p></p>


"You and Margot and the BH team have gifted me with a new experience & an effective way to manage my well being, especially anxiety."

<p><span style="color: rgb(119, 120, 123);">Margie</span></p>, <p></p>