2 Minutes to Melt Away Neck & Shoulder Tension

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About

Length: 2:26 min

Thoracic rotation: the best way to free the spine, loosen tight hips and melt away neck and shoulder tension.

Margot McKinnon, Founder, Body Harmonics

M.Ed., PMA Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy goes far beyond loo...

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