Build critical support and stability with multi-dimensional Pilates & Movement exercises that condition your abdominals, hips, glutes and thighs. In this 20-minute Body Harmonics program you'll start to rebalance these critical muscles so that you can move more optimally and look as trim and toned as you feel. "Margot's upbeat and integrated approach makes me feel strong, streamlined and supported in more ways than one."—Jamie
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