Abs, Hips & Thighs Total Toning

Intermediate All Videos

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Length: 24:55 min

Level: Intermediate/Advanced—

Targeting over 40 muscles, Abs, Hips & Thighs Total Toning sculpts every layer in this central area of the body. You build support inside and out, three dimensionally in the midriff and around hips and thighs.

Margot McKinnon, Founder, Body Harmonics

M.Ed., PMA Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy goes far beyond loo...

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