Core Exercise to Flatten Your Abs: No Ab Curl Required

Postural Control Series All Videos

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About

Length: 3:03 min

This is a great way to build core without ab curls and challenge your balance too!

Margot McKinnon, Founder, Body Harmonics

M.Ed., Pilates Method Alliance Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy...

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