How to Fix Tight Hips With Pelvic Tilting

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About

Length: 3:57 min

Pelvic tilting is a small, simple way to build integrity between the hip joints, pelvis and spine. Use it with all levels!

Margot McKinnon, Founder, Body Harmonics

M.Ed., PMA Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy goes far beyond loo...

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