How to Fix Tight Hips With Pelvic Tilting

Postural Control Series All Videos

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About

Length: 3:57 min

Pelvic tilting is a small, simple way to build integrity between the hip joints, pelvis and spine. Use it with all levels!

Margot McKinnon, Founder, Body Harmonics

M.Ed., Pilates Method Alliance Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy...

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