Mat Classics Intermediate Advanced eBook $56.99 USD

Teacher Training Manuals

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About

Joseph Pilates’ famous Mat Work repertoire is the focus in our Mat Work Classics: Intermediate & Advanced manual. All of Joe’s signature mat exercises along with a detailed biomechanics breakdown of each one are featured.

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Margot McKinnon, Founder, Body Harmonics

M.Ed., Pilates Method Alliance Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy...

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