Pilates Mat Classics: Top Picks

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About

Length: 36:16 min

Level: Intermediate/Advanced—

In this video Margot McKinnon pays homage to Joseph Pilates with her top picks from his Classical Mat exercise repertoire. She also adds variations to challenge your precision and execution of these advanced movements. A continuous flow from one movement to the next leaves you feeling invigorated and strong.

Margot McKinnon, Founder, Body Harmonics

M.Ed., Pilates Method Alliance Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy...

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