Release Hand & Neck Tension

Restorative All Videos

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Length: 23:59

Level: Restorative/Basic

In this revolutionary program, Margot McKinnon guides you through a gentle series of hand palpatations and movements to help alleviate tension from the fingertips right up to your neck.

"What a wonderful way to relieve tension and soreness. My hands, arms, shoulders and neck feel so much better."—Beatrice

Margot McKinnon, Founder, Body Harmonics

M.Ed., PMA Certified

I’ve worked in the health and fitness field for more than two decades, and my interest in the miracle of human movement just keeps growing! I love seeing people re-discover their inherent strength, grace and agility. For me, being fit and healthy goes far beyond loo...

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