Stiff Shoulder Remedy - Prone Front Crawl
About
Length: 4:37 min
If you're tired of having tight, stiff shoulders, this exercise is for you! Get face down on the floor, keep your abs pulled in and begin to swim like a lizard!
Length: 4:37 min
If you're tired of having tight, stiff shoulders, this exercise is for you! Get face down on the floor, keep your abs pulled in and begin to swim like a lizard!