Swilvel Discs Guide eBook $21.99 USD
About
Our Swivel Disc Guide contains photographic sequences of each exercise. Swivel Discs are a modern addition to the collection of small apparatus used in a Pilates mat class. Excellent for improving joint range of motion, they are unsurpassed for core training with the spine in motion. They add challenge and fun to a class, and people feel the effects immediately.
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